Ladies, if you’re using the same sports bra you rely on for your yoga sessions as you do for running, the latter activity is going to be very uncomfortable. You need extra support no matter your...
Category: Running
A friend of yours has had great things to say about running watches, but you’re not so sure. After all, you recently spent a lot of money on a nice pair of running shoes. Should you really turn...
Let’s be real, when you’re running, the last thing you want are shoes with traditional laces. There’s the inconvenience of the shoes possibly coming untied, not to mention the laces can get...
Do you need some motivation to get you going on your runs, especially when you’re up before the rest of your household? Maybe you have a hard time logging your miles because you’re using outdated...
Your heart is one of your most important vital organs outside of the brain, which in part manages your heartbeat. Whenever you run, you get your heart pounding and your pulse hammering. You know...
You’re incredibly passionate about running, but the rest of your family? Not so much. You’d love to get your partners and your kids on board with running, but how? Here are some ways to...