You live for that exercise-induced adrenaline rush when you’re on top of the world. Although you know that as you come back down to earth that you’ll feel the effects of your workout, sometimes...
Category: Running
You’re on your daily run and within the first mile, you feel your socks bunch up. You try to ignore the sensation for as long as you can until it becomes a complete distraction. Then you’re...
Ah, breakfast. It’s the most important meal of the day, right? Yet sometimes you oversleep and you’re in such a rush to get out the door and go on a run that you forget to eat breakfast. Your...
It’s four in the morning and your alarm goes off. Groggily, you go to hit the snooze button before remembering that you’re supposed to run today. You turn the alarm off without snoozing and drag...
You wake up, crawl out of bed, open the front door, and whew! A blast of icy cold air slaps you in the face. You had planned on running today, that’s why you’re up early, but now you’re not so...
Check the calendar. If it’s not yet June, then you haven’t missed National Running Day. Now that you’ve started to get into running, you’d like to partake in this event, but you’re not sure...